by Chester Central PCN | Jun 11, 2020 | Staff Health Free Apps, Uncategorized
Unmind is a mental health platform that empowers staff to proactively improve their mental well being. You can measure and manage your personal mental health needs, digital programmes to help with stress, sleep, coping, connection, fulfilment and nutrition. Free...
by Chester Central PCN | Jun 11, 2020 | Staff Health Free Apps
Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep. Free access is available to all NHS Staff with an NHS email until 31st December 2020....
